Scentsible Yoga: Adding Essential Oils into your Practice

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scentsible yoga: adding essential oils into your yoga practice

This VALUABLE practice guide will allow you to learn about yourself more deeply and why you are experiencing your life the way you are. Having that knowledge, you can use the essential oils recommended along with the affirmations when practicing the Yoga Poses to experience powerful transformation from the inside out.

The senses are the first gateway between the outer and inner world. To open our senses is to become sensible instead of senseless. Through the senses we first get “in touch”. To be in touch is to know what we feel, to be awake and aware. To be in touch is to be connected.
— Anodea Judith